Health Risk of Soda and Coke that you don't know about: Phosphorus

So let me start this out by saying that Phosphorus is an essential mineral for health and is super important for many things including bone health and even lungs and mucus membranes and is an electrolyte.

Food grade phosphoric acid is actually a very bioavailable source of Phosphorus.  Most phosphorus in natural foods is very hard to absorb, and it turns out that is for a very important reason.

The problem is that phosphorus can be bad and support the growth of Cancer causing bacteria called Pasteurella.  This bacteria is implicated in cat bites and other animal bites and scratches.  This bacteria can literally ruin your life causing Chronic fatigue, cancer, kidney problems, back problems and much more.

So if you drink soda make sure you are getting plenty of potassium to support kidney health.  Also you will want to be eating raw onions and garlic powder or raw garlic to help you counter the bacterial overgrowth the phosphorus causes.  And of course if you have cancer, stay away from soda like the plague.  Also some electrolytes like Emergen-c Hydration+ have phosphorus as well so be careful.

Stay safe out there.  NatureHacker.


  1. Thank you NatureHacker i always read your blogs, you are such a great writer can you also explain how communication affects relationships in the workplace for me it will a great help. Thanks for this soda post.

  2. تقدم أفضل شركات صيانة مصاعد تعد صيانة المصعد أمرًا ضروريًا للحفاظ على تشغيل المصعد الخاص بك بسلاسة وأمان. ستوفر شركة صيانة المصاعد الجيدة عمليات فحص وصيانة منتظمة لمنع المشاكل قبل حدوثها. كما أنها ستحافظ على الأبواب والنوافذ خالية من الغبار والأوساخ وتنظف جميع الأسطح بانتظام. يمكن العثور على معلومات الاتصال بشركات صيانة المصاعد في مصر.

  3. You can choose our company as the best kitchen companies in sheikh zayed, and what distinguishes our kitchens is:

    It suits all tastes due to the multiplicity of colors and designs.
    It can be moved from one place to another with ease due to its ease of disassembly and installation.

  4. You are briefly described about Phosphorus. Phosphorus, an essential mineral, is naturally present in many foods. Phosphorus is best for bones health. Now its time to avail Moving company in Tuscaloosa, AL for more information.


Thank you for your feedback! Sharing your experience and thoughts not only helps fellow readers but also helps me to improve what I do!