1.18.2020

Tasty Wheat 0.14 FUDE HUMET Organic Vegan Complete Food Powder

0.14

Just added some herbs and tweaked them.  Food proportions seems pretty set now.  Interesting while this does fill you up it makes you crave other fresh foods very strongly.  Perhaps this is because I am likely addicted to gliadin so eating this gives me gliadin withdrawls since there is no gluten in this, but mabye it is because this boosts your metabolic rate which it seems it does perhaps from the iodine.  I felt like my body heated up after eating this.  Also if it does make you crave fresh food perhaps that could also be a boon for survival as it strongly motivates you to find food.

159.8g  Cost $7.30 per meal or $21.91 a day.
requires minimum of 32 oz water to fully hydrate.
Roughly 1 cup of powder.

Flax 35g - walmart organic raw (0.01/g)
Cauliflower 30g - whole foods (0.03/g)
Oat Bran 18g - amazon organic raw (0.01/g)
Sunflower 12g - whole foods raw organic (0.01/g)
Hemp 11g - sprouts organic raw (0.03/g)
Avocado 11g - amazon freeze dried (0.04/g)
Wakame 11g - amazon atlantic raw organic (0.12/g)
Cranberry 7g - mountain rose raw organic (0.18/g)
Coconut Creamer 7g - sprouts/amazon (0.04/g)
Nori 5g - amazon raw organic (0.11/g)
IP6 1.5g source naturals (0.13/g)
Garlic 1g mountain rose organic raw (0.04/g)
Lemongrass 1g Mountain Rose Organic (0.03/g)
Calendula 1g mountain rose organic raw (0.22/g)
Lavender 1g mountain rose organic raw (0.06/g)
Passionflower 1g mountain rose organic raw (0.04/g)
Artichoke leaf 1g mountain rose organic raw (0.03/g)
Broccoli sprout 1g HH Solutions Pesticide free (0.08/g)
Onion 1g 365 organic (0.08/g)
Sarsaparilla 1g Starwest organic (0.06/g)
Pomegranate extract 0.5g 90% ellagic acid PureBulk (0.16/g)
Marigold Extract 0.5g Zeaxanthan 5% PureBulk (0.18/g)
White pepper 0.5g 365 organic (0.11/g)
Mustard 0.3g mountain rose organic raw (0.02/g)
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Nutritional Analysis:
https://ln2.sync.com/dl/305ab00e0#jczjpks2-uxzugkdi-xj5gx4t8-48d9hezg

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