12.30.2019

Tasty Wheat 0.13

 Organic Tooth Powder is now Free

0.13

Reduced cranberry by 1g to lessen sour taste.  Boosted oat bran to
compensate for pantothenic acid and calories.  Hemp changed to full
seeds since manitoba turned out to be pressed of the oil.

155g  Cost $6.39 per meal or $19.17 a day.
requires minimum of 32 oz water to fully hydrate, 1.5 liters is best for acceptability.

Flax 35g - walmart organic raw (0.01/g)
Cauliflower 30g - whole foods (0.03/g)
Oat Bran 18g - amazon organic raw (0.01/g)
Sunflower 12g - whole foods raw organic (0.01/g)
Hemp 11g - manitoba organic raw (0.03/g)
Avocado 11g - amazon freeze dried (0.04/g)
Wakame 11g - amazon atlantic raw organic (0.12/g)
Cranberry 7g - mountain rose raw organic (0.18/g)
Coconut Creamer 7g - sprouts/amazon (0.04/g)
Nori 5g - amazon raw organic (0.11/g)
IP6 1.5g source naturals (0.13/g)
Garlic 1g mountain rose organic raw (0.04/g)
Mustard 0.5g mountain rose organic raw (0.02/g)
Calendula 1g mountain rose organic raw (0.22/g)
Lavender 1g mountain rose organic raw (0.06/g)
Passionflower 1g mountain rose organic raw (0.04/g)
Artichoke leaf 1g mountain rose organic raw (0.03/g)
Broccoli sprout 1g HH Solutions Pesticide free (0.08/g)

Nutritional Analysis:
https://ln2.sync.com/dl/305ab00e0#jczjpks2-uxzugkdi-xj5gx4t8-48d9hezg


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