11.17.2019

Harmony 0.3 full spectrum gut detox

This is still pre-1.0 so is not fully ready for release however the recipe is becoming quite mature so I think around 0.5 or 0.6 it may be ready for 1.0.

What is harmony? It is a full gut detox.  It makes the gut inhospitable to all foreign organisms.  It is designed to be taken daily at roughly 1/2 to 1 tbsp.  Harmony also adds antioxidants which are super important for helping with iron overload and other oxidative or toxic metals.  Harmony does not have any laxatives in it but it does help to promote regularity.  This is not a bowel cleanse or flush in the standard way that is done by other products, however it does absolutely cleanse the gut but not by causing diarrhea inducers (like senna) or stool softeners like other products.  Also this does not use potentially unsafe herbs including wormwood, black walnut, or berberine containing herbs.  Products using those herbs are not designed by true herbalists but rather ipad (new version of armchair) experts reading "top ten" lists online.  Harmony was also designed using as many basic herb powders and as few extracts as possible however saponins and most antioxidants need to be extracts so enough can be fit into the product to fulfill their goal.

Herbs and extracts

45g Agrimony hpylori
45g Echinacea haemophilus
45g Ginger campylobacter
30g Cranberry proteus
30g coconut milk powder absorption
30g artichoke glucuronidation
25g Gynostemma extract gram positive clostridium
20g Garlic mycobacterium
20g Mustard pseudomonas
20g Dandelion prions
15g tribulis terrestris extract gram positive baccilis cerus
15g marshmallow smoothness
10g Cinnamon pseudomonas haemophilus
10g oregano ecoli
5g orange peel klebsellia
5g slippery elm slipperyness

Antioxidants and chelators

12g green tea extract 50% polyphenols
10g ip6
10g tumeric powder
7g grape seed extract 95% proanthocyanin
7g pomegranate extract 40% ellagic acid
5g billberry 25% anthocyanins

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Things to remove for work on glucuronidation as opposed to iron reduction:

grape seed extract
ginger powder
green tea extract
tumeric
echinacea
cranbetty

Things to elevate to work on glucuronidation:
Artichoke (glucuronic acid)
orange peel (limonene)
pomegranate extract
black tea, doesn't help but doesnt hurt

calendula an option for campy
https://onlinelibrary.wiley.com/doi/pdf/10.1002/ptr.2933


Removed potassium citrate for now dont't want it to effect the compounds.  30g potassium citrate was 20g.  Boosted to lower blood pressure more

12g green tea was 10g.  Boosted to improve antioxidant effect

10g tumeric was 0.  Added because fights e coli and also is strong antioxidant but too much can turn into an oxidant (I think by supressing glucuronidation).  Balance with other antioxidants and glucuronidation promoters like artichoke leaf powder.

30g artichoke leaf powder was 0.  Added to boost glucuronidation.

10g oregano was 0.  Added to fight ecoli but better options like thyme are hallucinogrnic hopefully oregano is not.

5gslippery elm was 0.  Added to increase slipperyness and regularity.

Glucuronidation primer
https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/

Estrogen induces cox-2 also linked to glutamate (cox-2 causes inflammation and insomnia and is also induced by iron overload)

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